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Training Log Archive: phatmax

In the 1 days ending Nov 13, 2020:

activity # timemileskm+m
  running1 38:20 4.97(7:43) 8.0(4:48)
  Exercise session1 20:00
  Total1 58:20 4.97 8.0

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Fr

Friday Nov 13, 2020 #

running 38:20 [3] 8.0 km (4:48 / km)
shoes: Nike Zoom fly knit grey #2

BP and Green Park.

Exercise session 20:00 [3]

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