Training Log Archive: phatmax

In the 1 days ending Feb 10, 2021:

activity

time

miles

running

51:00

6.52

(7:49)

10.5

(4:51)

Exercise session

15:00

Total

1:06:00

6.52

10.5

1:06

0:00

running 51:00 [3] 10.5 km (4:51 / km)
ahr:148 shoes: Nike zoom flyknit pale grey

Outer and inner loop of Regents Park, plus short extension down Regent St on the return

Exercise session 15:00 [3]

Short session