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Training Log Archive: phatmax

In the 1 days ending Mar 4, 2021:

activity # timemileskm+m
  running1 30:00 3.85(7:47) 6.2(4:50)
  Total1 30:00 3.85(7:47) 6.2(4:50)

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Th

Thursday Mar 4, 2021 #

running 30:00 [3] 6.2 km (4:50 / km)
shoes: Nike zoom flyknit pale grey

Loop of Green Park. Left shin still a bi painful at times, but managed OK

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