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Training Log Archive: phatmax

In the 1 days ending May 19:

activity # timemileskm+m
  running1 1:00:00 7.33(8:11) 11.8(5:05)
  Total1 1:00:00 7.33(8:11) 11.8(5:05)

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Su

Sunday May 19 #

running 1:00:00 [3] 11.8 km (5:05 / km)
shoes: Vapour fly next %

Cold wind this morning, but an otherwise pleasant run.

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