Training Log Archive: phatmaxIn the 7 days ending Feb 17, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
running warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: Kayano 22 red
orienteering race 16:20 [4] 3.0 km (5:27 / km)
shoes: Kayano 22 red
running 53:20 [3] 11.0 km (4:51 / km)
shoes: Asics DS trainer 21
running 1:14:40 [3] 15.1 km (4:57 / km)
shoes: Kayano 22 red