Training Log Archive: phatmaxIn the 7 days ending Mar 12, 2018:
|
« | » |
| » now | ||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
running warm up/down 12:00 [2] 2.0 km (6:00 / km)
shoes: Kayano 22 red
orienteering race 13:10 [4] 2.7 km (4:53 / km)
shoes: Kayano 22 red
running warm up/down 12:00 [2] 2.0 km (6:00 / km)
shoes: Asics DS trainer 21
orienteering race 10:40 [4] 2.3 km (4:38 / km)
shoes: Asics DS trainer 21
orienteering 16:00 [3] 3.0 km (5:20 / km)
shoes: Asics DS trainer 21
running warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: Asics DS trainer 21
orienteering race 12:35 [4] 2.5 km (5:02 / km)
shoes: Asics DS trainer 21
running warm up/down 3:00 [2] 0.5 km (6:00 / km)
shoes: Asics DS trainer 21
orienteering race 18:35 [4] 2.6 km (7:09 / km)
shoes: Asics DS trainer 21