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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Apr 5, 2007:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Th

Thursday Apr 5, 2007 #

Running 20:00 [2] 4.0 km (5:00 / km)

Easy and enjoyable in gorgeous sunshine. Bumped into Rob. Really looking forward to the weekend now!

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