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Training Log Archive:
OJ
In the 1 days ending Apr 16, 2007:
activity
#
time
miles
km
+m
Running
1
30:00
3.73
(8:03)
6.0
(5:00)
Total
1
30:00
3.73
(8:03)
6.0
(5:00)
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0:30
0:00
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Mo
Monday Apr 16, 2007
#
Running
30:00
[
2
] 6.0 km (5:00 / km)
Steady run up to Bolehill Park, feeling pretty tired.
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