Orienteering 35:00 [4] ** 5.0 km (7:00 / km)
spiked:14/14c
First of the SYO Spring cup series on Rivelin East. Mike had planned a brutally hilly course around our usual running haunts. My legs were very tired tonight, but it was a gorgeous evening so a lot of fun.
Running 35:00 [2] 6.0 km (5:50 / km)
Run from home to the start (uphill all the way) and back down afterwards.