Training Log Archive: OJIn the 1 days ending May 2, 2007:
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Wednesday May 2, 2007 #
Orienteering 40:00 [4] *** 6.0 km (6:40 / km)
spiked:27/27c
Test running my brown course in Beeley for a local event in a few weeks time. Really nice at the moment but it's about to explode into bramble and bracken.
Running 45:00 [2] 9.0 km (5:00 / km)
Run out to Beeley and back.
Orienteering 1:00:00 [3] **** 10.0 km (6:00 / km)
spiked:24/26c
Orienteering training from Surprise View and a run up a big hill to the start. We flaunted the Peaks fire risk closure but luckily we didn't start any raging infernos. Comfortable pace through some very rocky bits. Nice and technical although I know this bit of terrain too well.