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Training Log Archive:
OJ
In the 1 days ending May 11, 2007:
activity
#
time
miles
km
+m
Running
1
30:00
3.11
(9:39)
5.0
(6:00)
Total
1
30:00
3.11
(9:39)
5.0
(6:00)
«
»
0:30
0:00
» now
Fr
Friday May 11, 2007
#
Running
30:00
[
2
] 5.0 km (6:00 / km)
Steady run up to Bolehill Park. Legs feel completely dead today.
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