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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Feb 22, 2008:

activity # timemileskm+m
  Running1 20:00 1.86(10:44) 3.0(6:40)
  Total1 20:00 1.86(10:44) 3.0(6:40)

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Fr

Friday Feb 22, 2008 #

Running 20:00 [2] 3.0 km (6:40 / km)

Easy jog to clear my head before my viva, which went well!
C • congrats Dr Johnson 4

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