Training Log Archive: OJIn the 1 days ending Mar 15, 2008:
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Saturday Mar 15, 2008 #
Orienteering 1:00:36 [5] **** 10.0 km (6:04 / km)
spiked:24/25c
Pre-run of the BUSA individual race on my own map of Stanton Moor. Ran smoothly and in control, but some of the hills and heather still felt tough. It's pretty easy to navigate on your own map, but it's always interesting to see what a planner does with it - there were a few unanticipated route choices, etc. Good running from Neil for the fastest time of the day!
C • map 3
Running 35:00 [2] 5.0 km (7:00 / km)
Running backwards and forwards between the start and assembly carting various things around. Then a run out onto the area to take photos.