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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Mar 28, 2008:

activity # timemileskm+m
  Running1 35:00 3.73(9:23) 6.0(5:50)
  Total1 35:00 3.73(9:23) 6.0(5:50)

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Fr

Friday Mar 28, 2008 #

Running 35:00 [2] 6.0 km (5:50 / km)

Got up early and headed out before brekkie. Felt flat and got rained on heavily, it's just not fair.

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