Training Log Archive: OJIn the 1 days ending Jul 23, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jul 23, 2008 #
Orienteering race 20:00 [4] 4.0 km (5:00 / km)
spiked:1/2c (injured) (sick)
O ringen long. Some days you just shouldn't get out of bed. Didn't sleep much last night with sniffling and coughing, but decided to have a crack at the race anyway. Started at a steady pace but felt pretty bad straight away. Stubborn as I am I pressed on until I put my foot down awkwardly and my glut popped. I sat on a rock for a while to decide what to do before heading back to the finish with my tail between my legs. Now it looks like I might not be able to run tomorrow either.
Running 40:00 [2] 7.0 km (5:43 / km)
To the start and then hobbling back out of the forest from pretty much the furthest point.