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Training Log Archive:
OJ
In the 1 days ending Aug 1, 2008:
activity
#
time
miles
km
+m
Running
1
30:00
3.11
(9:39)
5.0
(6:00)
Total
1
30:00
3.11
(9:39)
5.0
(6:00)
«
»
0:30
0:00
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Fr
Friday Aug 1, 2008
#
Running
30:00
[
1
] 5.0 km (6:00 / km)
Slow run from the campsite in Cornus with the lads after a day of traveling out to France. It's hot and the campsite is pretty basic.
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