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Training Log Archive: OJ

In the 1 days ending Aug 31, 2008:

activity # timemileskm+m
  Running1 50:00 4.97(10:04) 8.0(6:15)
  Total1 50:00 4.97(10:04) 8.0(6:15)

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Su

Sunday Aug 31, 2008 #

Running 50:00 [2] 8.0 km (6:15 / km)

In the rain around Ogden reservoir then back to Rosie's house. Ran with Jen on a route that I had memorized. Unfortunately my memory isn't what it used to be and for the second day in a row we got a bit lost.

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