Running race 1:45:05 16.0 km (6:34 / km) shoes: Inov8 x-talons 212
Ian Hodgeson relay, ran last leg with Nails. Speaky and Lloyd set us off to a flying start on first leg, but we didn't stay ahead of a strong Borrowdale for long. Nails and I went out in third some way down on Borrowdale and Pudsey and some way up on Bingley. We ran a pretty solid race to hold the position, although we probably spent a bit too much time looking over our shoulders and not enough looking in front. It was a tough climb (my longest in a while) up to St Sunday Crag, but then it was a lot of fun on the rest of the route, especially the bum-sliding back down to the campsite. Great day for it too, a miracle after yesterday.
