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Training Log Archive: OJ

In the 1 days ending Apr 2, 2010:

activity # timemileskm+m
  Running1 30:00 2.49(12:04) 4.0(7:30)
  Total1 30:00 2.49(12:04) 4.0(7:30)

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Fr

Friday Apr 2, 2010 #

Event: JK 2010
 
5 PM

Running 30:00 [2] 4.0 km (7:30 / km)

Some jogging around the JK sprint area including plenty of stops to film the action.

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