Running1:33:00 18.0 km (5:10 / km) shoes: Inov8 x-talons 212
Wanted a run on a soft surface so headed up to Redmires for a tour of Stanage, Higger, Burbage mines while Jen went for a hike up to Stanage trig. Played with the sort of pace I will be running at next weekend, hard to guage, but felt good today in any case. Couldn't resist an effort down and up the plummet when I ran past. Foot was sore on the downhill but bearable.