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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Jan 14, 2017:

activity # timemileskm+m
  Orienteering1 1:40:00 6.84(14:38) 11.0(9:05) 300
  Circuits1 10:00
  Total2 1:50:00 6.84 11.0 300

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Sa

Saturday Jan 14, 2017 #

11 AM

Orienteering 1:40:00 [1] 11.0 km (9:05 / km) +300m 8:00 / km

Hanging, checking and collecting at Limb. Gorgeous day for it with snow on the ground and the sun shining. Tons of kids on the white and yellow and lots of folk to catch up with.
7 PM

Circuits 10:00 [1]

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