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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending May 24, 2018:

activity # timemileskm+m
  Cycling2 1:50:00
  Circuits1 15:00
  Total3 2:05:00

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2:05
0:00
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Th

Thursday May 24, 2018 #

7 AM

Cycling 30:00 [1]

IW, HFW.
12 PM

Cycling 1:20:00 [2]

To the AMRC and back for some teaching. Except I got a bit lost on the way there...thought it would all be OK if I just followed the Parkway, but overlooked the fact that I was actually following the A57. Tried to relocate at Shirebrook, but had to ask a kind lady for directions. The last bit was full on timetrial. More successful on the way back.
7 PM

Circuits 15:00 [1]

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