Training Log Archive: OJIn the 1 days ending Apr 3, 2019:
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Wednesday Apr 3, 2019 #
7 AM
Running 1:19:25 [4] 18.04 km (4:24 / km)
Gorgeous morning and going stir crazy not running, so set off up the Ings at a good pace. Ran a bit further than I probably should have done before turning around and my legs started to get pretty sore from about 15km on. Also snotting and coughing for the rest of the day. Whoops.
7 PM
Yoga 10:00 [1]