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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  Cycling1 57:49 352
  Yoga1 10:00
  Total2 1:07:49 352

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Su

Sunday Apr 7, 2019 #

4 PM

Cycling 57:49 [2] +352m

Recovery ride. Quads very sore already...anticipating more to come. 23.9km.
7 PM

Yoga 10:00 [1]

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