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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Jul 25:

activity # timemileskm+m
  Running1 34:30 4.13(8:22) 6.64(5:12) 143
  Yoga1 15:00
  Total2 49:30 4.13 6.64 143

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Th

Thursday Jul 25 #

5 PM

Running 34:30 [2] 6.64 km (5:12 / km) +143m 4:41 / km

8 PM

Yoga 15:00 [1]

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