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Training Log Archive: OJ

In the 1 days ending Jul 26:

activity # timemileskm+m
  Running1 44:05 5.5(8:01) 8.86(4:59) 231
  Total1 44:05 5.5(8:01) 8.86(4:59) 231

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Fr

Friday Jul 26 #

10 AM

Running 44:05 [2] 8.86 km (4:59 / km) +231m 4:24 / km

Morning jog around Eccy Woods before heading over to Bakewell to camp.

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