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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Oct 28, 2019:

activity # timemileskm+m
  Yoga1 15:00
  Total1 15:00

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Mo

Monday Oct 28, 2019 #

Note
(rest day)

Theme park fun. High heart rate a few times, but no training.
8 PM

Yoga 15:00 [1]

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