Training Log Archive: OJIn the 1 days ending Feb 7, 2020:
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| Fr |
Friday Feb 7, 2020 #
7 AM
Running 42:21 [2] 8.17 km (5:11 / km) +128m 4:48 / km
IW. L Knee a bit sore on the inside after sitting funny a few days ago - thought it had got itself better, but could feel it a little on the downhills this morning.
3 PM
Running 24:32 [2] 5.07 km (4:51 / km) +78m 4:30 / km
8 PM
Yoga 10:00 [1]