Training Log Archive: OJIn the 1 days ending Feb 11, 2020:
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Tuesday Feb 11, 2020 #
Note
(rest day)
Day off to let various things settle - sore knee, stiff calf, sore glute. Felt hard to make myself have a day off, which is usually a sign that it is a good idea.
7 AM
Cycling 45:00 [1]
8 PM
Yoga 20:00 [1]