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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Apr 6, 2020:

activity # timemileskm+m
  Running1 49:56 5.88(8:29) 9.47(5:16) 293
  Circuits1 20:00
  Total1 1:09:56 5.88 9.47 293

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Mo

Monday Apr 6, 2020 #

2 PM

Running 49:56 [2] 9.47 km (5:16 / km) +293m 4:34 / km

Circuits 20:00 [2]

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