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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Feb 2:

activity # timemileskm+m
  Running1 1:17:03 8.95(8:36) 14.41(5:21) 328
  Yoga1 15:00
  Total2 1:32:03 8.95 14.41 328

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1:32
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Tu

Tuesday Feb 2 #

7 AM

Running 1:17:03 [2] 14.41 km (5:21 / km) +328m 4:48 / km

Snow!
8 PM

Yoga 15:00 [1]

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