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Training Log Archive: OJ

In the 1 days ending Feb 8, 2021:

activity

time

miles

Running

1:32:38

11.06

(8:23)

17.8

(5:12)

370

Yoga

15:00

Total

1:47:38

11.06

17.8

370

1:47

0:00

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Monday Feb 8, 2021 #

7 AM

Running 1:32:38 [3] 17.8 km (5:12 / km) +370m 4:43 / km

More snow fun, this time in Burbage Valley. All lovely until I turned into the bitter Easterly on Houndkirk, which was frozen solid with snow blowing along the surface in rivers of fine powder. Wind chill was pretty serious, so upped to pace to get back to the sanctuary of the woods.

8 PM

Yoga 15:00 [1]

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