Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  Running1 2:44:44 19.24(8:34) 30.97(5:19) 783
  Total1 2:44:44 19.24(8:34) 30.97(5:19) 783

«»
2:44
0:00
» now
Sa

Saturday Feb 13, 2021 #

6 AM

Running 1:06:12 [3] 11.98 km (5:32 / km) +368m 4:48 / km

Pegged it up to the Ox Stones to catch the sunrise, made it with about a second to spare before it started crawling over the horizon. Well worth the effort. Then felt amazing for about an hour and kept wanting to run further. Struggled a bit on the return, could have done with some food and drink. Freezing cold, especially into a headwind on the ice road back over Blacka, but was wrapped up so only my face really suffered.

Running 1:38:32 [2] 18.99 km (5:11 / km) +416m 4:41 / km

« Earlier | Later »