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Training Log Archive: OJ

In the 1 days ending Mar 31, 2021:

activity # timemileskm+m
  Running2 2:31:06 16.62(9:06) 26.74(5:39) 556
  Total2 2:31:06 16.62(9:06) 26.74(5:39) 556

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We

Wednesday Mar 31, 2021 #

8 AM

Running 28:51 [2] 5.49 km (5:15 / km) +71m 4:56 / km

6 PM

Running 2:02:15 intensity: (40:00 @2) + (1:02:15 @3) + (20:00 @4) 21.25 km (5:45 / km) +486m 5:10 / km

Dark Peak pilgrimage out to Little John's grave to celebrate the start of the summer evenings. Couldn't have had a much better one for it! A few hard climbs thrown in for good measure.

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