Training Log Archive: OJIn the 1 days ending May 15, 2022:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday May 15, 2022 #
12 PM
Running 45:00 [3] 9.5 km (4:44 / km) +200m 4:17 / km
Stopped off on the way home at the Yvette Baker qualifier, where Alex had a great run on a tricky course. I fitted in a nice run around Buckwood and along the canal into Shipley for lunch.
9 PM
Yoga 15:00 [1]