Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 7 days ending Feb 28:

activity # timemileskm+m
  Running5 5:08:50 36.87(8:23) 59.34(5:12) 1440
  Yoga3 45:00
  Total8 5:53:50 36.87 59.34 1440

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Thursday Feb 25 #

7 AM

Running 1:13:59 [3] 15.08 km (4:54 / km) +355m 4:23 / km

Wednesday Feb 24 #

7 AM

Running 1:01:32 [3] 11.53 km (5:20 / km) +342m 4:39 / km

5 PM

Running 28:41 [3] 5.17 km (5:33 / km) +130m 4:56 / km

8 PM

Yoga 15:00 [1]

Tuesday Feb 23 #

7 AM

Running 1:06:36 [3] 12.43 km (5:21 / km) +269m 4:50 / km

8 PM

Yoga 15:00 [1]

Monday Feb 22 #

7 AM

Running 1:18:02 [3] 15.13 km (5:09 / km) +345m 4:38 / km

8 PM

Yoga 15:00 [1]

Yoga while listening to Shane talk about his winter BG!

« Earlier | Later »