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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Oct 11, 2005:

activity # timemileskm+m
  road1 31:56 4.1(7:47) 6.6(4:50)
  Total1 31:56 4.1(7:47) 6.6(4:50)

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Tu

Tuesday Oct 11, 2005 #

road 31:56 [3] 4.1 mi (7:47 / mi)
ahr:140 max:155

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