Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Oct 15:

activity # timemileskm+m
  Trail/Road Run1 38:34 3.12(12:22) 5.02(7:41) 53
  Total1 38:34 3.12(12:22) 5.02(7:41) 53

«»
0:38
0:00
» now
Th

Thursday Oct 15 #

5 PM

Trail/Road Run 38:34 intensity: (7:21 @1) + (21:12 @2) + (8:21 @3) + (1:40 @4) 3.12 mi (12:22 / mi) +53m 11:44 / mi
ahr:117 max:131

« Earlier | Later »