Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 7 days ending Apr 22, 2007:

activity # timemileskm+m
  Orienteering3 3:37:28 8.08(26:55) 13.0(16:44)15 /25c60%
  road1 49:51 5.7(8:45) 9.17(5:26)
  squash1 45:00
  Trail Run1 43:48 5.0(8:46) 8.05(5:27)
  Total6 5:56:07 18.78 30.2215 /25c60%

«»
1:31
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 22, 2007 #

Orienteering race 1:16:03 [4] *** 4.8 km (15:51 / km)
spiked:7/11c

Saturday Apr 21, 2007 #

Event: HVO A-Meet
 

Orienteering race 1:31:31 [4] *** 5.2 km (17:36 / km)
spiked:8/14c

Thursday Apr 19, 2007 #

Orienteering 49:54 [3] 3.0 km (16:38 / km)

Wednesday Apr 18, 2007 #

squash 45:00 [3]

Tuesday Apr 17, 2007 #

road (hills) 49:51 [4] 5.7 mi (8:45 / mi)
max:155

Monday Apr 16, 2007 #

Trail Run 43:48 [2] 5.0 mi (8:46 / mi)

« Earlier | Later »