Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 7 days ending Jun 7, 2020:

activity # timemileskm+m
  Orienteering2 2:13:51 6.59(20:19) 10.6(12:37) 256
  Walking1 1:01:45 3.45(17:54) 5.55(11:07) 67
  Hike/Jog1 56:05 4.13(13:35) 6.65(8:26) 14
  Trail/Road Run1 49:17 5.03(9:48) 8.1(6:05) 67
  cycling1 43:45 11.31(3:52) 18.2(2:24) 127
  Track1 24:04 2.67(9:01) 4.3(5:36)
  Total7 6:08:47 33.18(11:07) 53.4(6:54) 530

«»
1:23
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 7, 2020 #

1 PM

Orienteering 49:55 intensity: (25 @1) + (4:08 @2) + (31:37 @3) + (13:33 @4) + (12 @5) 2.59 mi (19:16 / mi) +88m 17:26 / mi
ahr:135 max:183

Saturday Jun 6, 2020 #

7 PM

cycling 43:45 intensity: (19:18 @1) + (21:34 @2) + (2:53 @3) 11.31 mi (3:52 / mi) +127m 3:44 / mi
ahr:109 max:130

Friday Jun 5, 2020 #

7 PM

Track 24:04 intensity: (2:24 @1) + (4:14 @2) + (9:32 @3) + (7:54 @4) 2.67 mi (9:01 / mi)
ahr:130 max:147

Thursday Jun 4, 2020 #

11 AM

Orienteering 1:23:56 intensity: (17 @1) + (1:22 @2) + (34:52 @3) + (44:42 @4) + (2:43 @5) 4.0 mi (20:59 / mi) +168m 18:34 / mi
ahr:139 max:154

Wednesday Jun 3, 2020 #

1 PM

Note

5 PM

Hike/Jog 56:05 intensity: (33:26 @1) + (3:15 @2) + (16:20 @3) + (3:04 @4) 4.13 mi (13:35 / mi) +14m 13:27 / mi
ahr:105 max:143

Tuesday Jun 2, 2020 #

6 PM

Trail/Road Run 49:17 intensity: (35 @1) + (53 @2) + (11:00 @3) + (28:30 @4) + (8:19 @5) 5.03 mi (9:48 / mi) +67m 9:24 / mi
ahr:143 max:152

Monday Jun 1, 2020 #

5 PM

Walking 1:01:45 intensity: (1:01:42 @1) + (3 @2) 3.45 mi (17:54 / mi) +67m 16:53 / mi
ahr:85 max:111

« Earlier | Later »