Training Log Archive: PBrickerIn the 7 days ending Feb 21:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 21 #
4 PM
Walking 40:46 [1] 2.43 mi (16:47 / mi) +25m 16:16 / mi
Saturday Feb 20 #
2 PM
road 23:07 [3] 2.22 mi (10:25 / mi) +37m 9:54 / mi
ahr:131 max:143
Friday Feb 19 #
8 PM
bike trainer 30:00 [2]
ahr:98 max:111
Wednesday Feb 17 #
7 PM
bike trainer 40:00
ahr:95 max:126
Tuesday Feb 16 #
5 PM
Walking 1:08:16 [1] 3.78 mi (18:04 / mi) +39m 17:30 / mi
Monday Feb 15 #
7 PM
bike trainer 30:15 [1]
ahr:83 max:95