Training Log Archive: trout

In the 7 days ending Apr 15, 2007:

activity

time

miles

mountain biking

10:00:00

treking

7:00:00

13.0

(32:19)

20.92

(20:05)

kayaking

4:00:00

30.0

(8:00)

48.28

(4:58)

portaging

1:00:00

1.5

(40:00)

2.41

(24:51)

rope work

1:00:00

Total

23:00:00

44.5

71.61

19:00

0:00

mountain biking race 4:00:00 [4]

breakout 24 race

treking race 7:00:00 [4] 13.0 mi (32:19 / mi)
shoes: merrel overdrives

breakout 24 race

portaging 1:00:00 [4] 1.5 mi (40:00 / mi)

breakout 24 race

rope work race 1:00:00 [4]

breakout 24 race

mountain biking race 6:00:00 [4]

breakout 24 race

kayaking 4:00:00 [4] 30.0 mi (8:00 / mi)

breakout 24 race