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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jjcote

In the 1 days ending Jun 18, 2006:

activity # timemileskm+m
  Orienteering1 1:44:52 4.04(25:58) 6.5(16:08)14 /16c87%
  Total1 1:44:52 4.04(25:58) 6.5(16:08)14 /16c87%

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Su

Sunday Jun 18, 2006 #

Orienteering race 1:44:52 [3] **** 6.5 km (16:08 / km)
spiked:14/16c shoes: VJ Falcons #1

Red course, Beaver Brook, totally oppressive weather (I've orienteered in worse, but I didn't like it then, either). Fine course, though the woods were a bit thick in spots. See my split comments for more information about my mid-course detour to assist Stephen Koehler.
C • Stephen 3

Red - Splits

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