Training Log Archive: jjcoteIn the 1 days ending Mar 1, 2007:
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Thursday Mar 1, 2007 #
Pull-ups 8 [5]
No problem.
Sit-ups 1:10 [5]
Not too bad.
Push-ups 35 [5]
The last few were pretty difficult.
Note
So the picket fence continues, with two glitches, one when I was sick, and the other when I rescheduled to a day later to take advantage of an opportunity to get in some navigation practice. The plan going forward is a slight increase from 3.5 to 4 days per week of aerobic training, i.e. instead of exercising every other day, it will be Tue-Thu-Sat-Sun, which will fit in easier with my schedule. (The bigger-picture fence so far.)
Bicycle rollers 22:43 [2]
Finished Blade Runner. Unsteady. Fell off the damn rollers twice when getting started. Can't remember when the last time was that I did that.