Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jjcote

In the 1 days ending Mar 3, 2007:

activity # timemileskm+m
  Bicycle mag trainer1 31:32
  Sit-ups1 1:10
  Push-ups1 35
  Pull-ups1 8
  Total1 33:25

«»
0:33
0:00
» now
Sa

Saturday Mar 3, 2007 #

Bicycle mag trainer 31:32 [3]

Couldn't get up the motivation to go running around in the mud and slush in the dark, so I pulled out the bike, and for various reasons decided on the mag trainer instead of the rollers. Watched the Tifa section of Disk 1 on the 2005 live Bijelo Dugme DVD.

Push-ups 35 [5]

Sit-ups 1:10 [5]

Pull-ups 8 [5]

« Earlier | Later »