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Training Log Archive: jjcote

In the 1 days ending Mar 22, 2007:

activity # timemileskm+m
  Road running1 1:05:42 6.7(9:48) 10.78(6:06)
  Sit-ups1 1:10
  Push-ups1 35
  Pull-ups1 8
  Total1 1:07:35 6.7 10.78

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Thursday Mar 22, 2007 #

Road running 1:05:42 [3] 6.7 mi (9:48 / mi)

After having smashed my finger in the office door today, I didn't think that getting on the bike and putting weight on my hand would be the best idea. The woods were full of ankle-deep slush, and the roads were too wet to make unicycling appealing, so I resorted to a pavement run. West on Northfield/Fisher as far as Pearl Hill Road and back — a substantially hilly route. Warm evening, and I finished up just after dusk, thanks to DST. Given the forecast for tomorrow, I expect that enough melting will take place for me to be able to get to my mailbox by the weekend.

Push-ups 35 [5]

Sit-ups 1:10 [5]

Pull-ups 8 [5]

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