Sunday Oct 14 |
 | Orienteering race 1:19:55 [3]**** 5.27 km (15:10 / km) | |
| spiked:8/17c shoes: VJ Falcons #1 |
| Beaver Brook Association, UNO local meet, Red. Pretty pathetic performance. I was having a bit of trouble breathing due to allergies, and that may have reduced the oxygen to my brain a bit, explaining some small portion of my mental lameness. Sloppy early on, not paying enough attention to what I was doing later. Granted, it is pretty technical out there, but some of my mistakes were things where I should just know better. |
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Red - Splits |
Friday Oct 12 |
| Pull-ups 15 [5] | |
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Wednesday Oct 10 |
| Pull-ups 15 [5] | |
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| Sit-ups 1:40 [5] | |
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| Push-ups 50 [5] | |
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Tuesday Oct 9 |
| Note | |
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| In addition to the Highlander having gone pretty successfully for me, I am happy to find that it left me essentially unscathed. In particular, I seem to have no blisters, and none of my toenails seem to have taken offense at this mistreatment. Pretty pleasing. |
| Pull-ups 15 [5] | |
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Monday Oct 8 |
| Running in terrain 18:33 [1]1.64 km (11:19 / km) +67m 9:24 / km | |
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| Since I was passing by Talcott Mountain on the way back from having spent the night at Charlie's, and it was a nice morning, I decided to stop and check out the big main trail up to the ridge. This wasn't really running, it was a brisk walk on a pretty wide and smooth trail. Naturally, when I got up to the launch, there was a brisk breeze blowing straight in, and I just smiled, imagining what it would be like if I had brought my hang glider with me... |