Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive:

In the 7 days ending Dec 2, 2006:

activity # timemileskm+m
  hiking1 1:00:00 2.49(24:08) 4.0(15:00) 200
  kicking the Goat1 50:00 3.11(16:06) 5.0(10:00) 300
  Total2 1:50:00 5.59(19:40) 9.0(12:13) 500

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Tuesday Nov 28, 2006 #

kicking the Goat 50:00 [3] 5.0 km (10:00 / km) +300m 7:42 / km

Sunday Nov 26, 2006 #

hiking 1:00:00 [3] 4.0 km (15:00 / km) +200m 12:00 / km

« Earlier | Later »