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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: guichome

In the 7 days ending Oct 29, 2006:

activity # timemileskm+m
  Orientation1 1:30:00 3.73(24:08) 6.0(15:00) 250
  Total1 1:30:00 3.73(24:08) 6.0(15:00) 250

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Saturday Oct 28, 2006 #

Orientation 1:30:00 [2] 6.0 km (15:00 / km) +250m 12:25 / km

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