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Training Log Archive: Nadim

In the 1 days ending Feb 13, 2002:

activity # timemileskm+m
  Bicycling1 33:19 8.0(4:10) 12.87(2:35)
  Total1 33:19 8.0(4:10) 12.87(2:35)

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Wednesday Feb 13, 2002 #

Bicycling (Commute) 15:09 [3] 4.0 mi (3:47 / mi)

Greenbelt to New Carrolton. 45 seconds for TL's

Bicycling (Commute) 18:10 [3] 4.0 mi (4:33 / mi)

New Carrolton to Greenbelt. 1 minute for TL. Headwind, cold and dark.

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